Pale Skin Signals Need For Vitamin D

While previous research suggested that individuals with dark skin are especially in need of vitamin D supplements due to the fact that skin pigment can hinder the body’s ability to synthesize the nutrient, a new study suggests that pale people have a similar deficiency issue.

Authors of the study, which was conducted at the University of Leeds in the U.K., theorized that this is because individuals with a light complexion tend to stay out of the sun because they burn easily.

The researchers defined a deficiency has having blood levels of the vitamin that were less than 60 nanomoles per liter (nmol/L). Previous studies determined that a measurement of 25 nmol/L may put an individual at significant risk of bone loss.

After examining the vitamin D levels of 1,200 volunteers, the scientists found that about 730 individuals had sub-optimal measurements of the nutrient. Additionally, these people tended to have light complexions.

“Fair-skinned individuals who burn easily are not able to make enough vitamin D from sunlight and so may need to take vitamin D supplements,” said lead author Julia Newton-Bishop.

Advertisements
This entry was posted in Alternative Medicine and tagged , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s